Cook Islands Moon

Moon Phase In Cook Islands

The moon phase currently is Full Moon phase in Cook Islands as of the 29th of January 2026. Currently, the moon is 22 days old and has 91.25% illumination. The current phase began on Wednesday, January 28, 2026 and will end on Friday, January 30, 2026.

Time of moonrise and set

As of today, Thursday, January 29, 2026 in Cook Islands, the moon rises in the east direction at 05:03 PM, and it will set in the west direction at 02:48 AM.

Moon Today in Cook Islands

Phase	🌔Waxing Gibbous
Illumination	91.25%
Moon Age	22 Day
Altitude	-56.32°
Angular	31.16°
Period	14 hour and 15 minute
Distance	366,149.27 km

10 Days Moon Phase Forecast

Date	Moon Phase	Age	Moonlight (Illumination)
Thu, 29th Jan	🌔Waxing Gibbous	10.9	84%
Fri, 30th Jan	🌔Waxing Gibbous	12.01	91.63%
Fri, 30th Jan, Start at 8 PM	🌕Full Moon	12.93	96.24%
Sat, 31st Jan	🌕Full Moon	13.11	96.95%
Sun, 1st Feb	🌕Full Moon	14.21	99.65%
Mon, 2nd Feb	🌕Full Moon	15.29	99.69%
Tue, 3rd Feb	🌕Full Moon	16.34	97.22%
Tue, 3rd Feb, Start at 7 AM	🌖Waning Gibbous	16.64	96.07%
Wed, 4th Feb	🌖Waning Gibbous	17.36	92.56%
Thu, 5th Feb	🌖Waning Gibbous	18.35	86.15%
Fri, 6th Feb	🌖Waning Gibbous	19.31	78.42%
Sat, 7th Feb	🌖Waning Gibbous	20.24	69.78%
Sat, 7th Feb, Start at 2 AM	🌗Last Quarter	20.31	69.03%
Sun, 8th Feb	🌗Last Quarter	21.15	60.58%

Moon in Cities of Cook Islands

City	Local Time
Avarua	Thu10:36 PM